Cass Wilson

Modern Pilates - Level 3 Diploma in Teaching Mat Pilates

Certificate - Barre Method Pilates

Certificate - Progressive Mat work for Pilates

Certificate - Bands & Balls for Pilates

Certificate - Shoulder Conditions for Pilates

I'm passionate about three things in life, Pilates, Posture and People. I have always loved the way I feel both physically and mentally after doing Pilates and I wanted to combine my passion and enthusiasm into my career and at the same time help others improve their overall health and wellbeing.

My classes are for all abilities from complete beginners to beyond. Expect to leave my class feeling that little bit taller, rejuvenated and relaxed.